Your Go-To Spicy Pineapple Jalapeño Chutney Recipe
Hello there! Are you ready to spice up your meals with something sweet, tangy, and sassy? I’m thrilled to share with you my favorite Spicy Pineapple Jalapeño Chutney recipe. This vibrant condiment is perfect for grilling season, elevating everything from burgers to cheese platters. Trust me, once you try it, you’ll be dreaming of how to use it in your meals every day!
Health Benefits of Pineapple Chutney
Let’s talk about the delicious ingredients you get to enjoy in this chutney. Pineapple is loaded with vitamins, particularly vitamin C, which not only boosts your immune system but also promotes healthy skin. Then there’s ginger and garlic—both are well-known for their anti-inflammatory properties. Plus, jalapeños contain capsicum, which adds a metabolic boost! Who knew a chutney could be so beneficial?
Customize it Your Way
What I love most about this recipe is its flexibility. Here are some fun variations you can try:
- Adjust the Heat: If you’re not into super spicy food, start with one jalapeño, or you can use bell peppers for a milder flavor. Alternatively, if you like the heat, add more jalapeños or throw in some red chili flakes!
- Going Low Sugar: For a healthier version, substitute brown sugar with coconut sugar or use honey or maple syrup for a natural sweetener.
- Extra Textures: Add in some diced red bell pepper for color and crunch, or throw in some raisins for a sweet surprise!
Let’s Get Cooking!
Ingredients
- 1 ripe pineapple, peeled and chopped
- 2-3 jalapeños, seeded and finely chopped (adjust for spice level)
- 1 medium red onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1/2 cup brown sugar (or coconut sugar for a healthier option)
- 1/4 cup apple cider vinegar
- 1 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- Salt to taste
- Fresh cilantro, chopped (for garnish)
Instructions
- Start by prepping all your ingredients. Make sure to peel and chop your pineapple into small chunks. Finely chop the jalapeños, red onion, and mince the garlic. Don’t forget to grate the ginger, too!
- In a medium saucepan, heat about a tablespoon of oil over medium heat. Once heated, add the mustard seeds and cumin seeds. Listen for them to go pop—this means they’re releasing all those lovely flavors!
- Next, introduce the finely chopped red onion. Sauté it until it turns a nice translucent color, which should take about 3-4 minutes.
- Now comes the smelling good part! Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
- Add the chopped pineapple and jalapeños to the pot, mixing everything together well.
- Pour in the apple cider vinegar and sprinkle just the right amount of brown sugar, turmeric, and salt. Give it a thorough mix.
- Bring your mixture to a light simmer. Once it’s bubbling, lower the heat and let it cook slowly for around 15-20 minutes. You want it to thicken and the flavors to mingle beautifully.
- Once done, remove the saucepan from heat and let the chutney cool down. Give it a little taste and adjust seasoning if needed.
- Transfer your chutney into a clean jar, and to finish, sprinkle some fresh cilantro on top for a splash of color and flavor!
- Your Spicy Pineapple Jalapeño Chutney is ready to be enjoyed. Serve it with grilled meats, spread it on sandwiches or just enjoy it as a topping with snacks!
Storage Tips
- Store any unused chutney in an airtight container in the refrigerator. It can last up to 2 weeks!
- If you want to keep things longer, consider freezing it in smaller jars—perfect for whenever you need a little kick in your dishes!
Equipment Needed
Here’s what you’ll need to whip up this chutney:
- A medium saucepan
- A cutting board and sharp knife for chopping
- A mixing spoon for stirring
- A grater for ginger
- A good airtight jar for storage
Frequently Asked Questions
- Can I use canned pineapple for this recipe? While fresh pineapple is best for flavor, you can use canned pineapple in a pinch. Just drain and chop it!
- How spicy is it with 3 jalapeños? The spice level can vary based on the ripeness of the jalapeños, but it should have a good kick! Feel free to adjust to your liking.
- What can I serve with this chutney? It’s delicious with grilled meats, on burgers, or even as a dip with chips!
- How long does it take to make? Including chopping and cooking, the entire process takes about 30-40 minutes!
- Can I double the recipe? Absolutely! Just make sure you have a large enough pot to cook it all at once!
Let’s Connect!
Did you have a blast making this chutney? I can’t wait to hear how it turned out! Share your pictures and favorite ways you use this Spicy Pineapple Jalapeño Chutney with me on Pinterest. Your kitchen creations could inspire someone else!
