Welcome to Comfort Food Heaven!
Hey there! If you’re like me, there’s nothing quite like a warm, cheesy casserole to make you feel right at home, especially after a long day. Today, we’re diving into a delicious Keto Garlic Mushroom Chicken Casserole that’s not only creamy and comforting, but also low-carb! Whether you’re following a keto lifestyle or just looking for a healthy dinner option, this dish is sure to hit the spot. Let’s cook something special!
Benefits of This Keto Delight
Now, let’s talk about the good stuff—health benefits! This casserole is packed with protein from the chicken and healthy fats from the heavy cream and cheeses, making it perfect for keeping you satisfied and full. Plus, mushrooms are loaded with antioxidants and are a great source of vitamins like D and B. So, you’re not just indulging; you’re treating your body well too!
Adaptable Variations to Make It Your Own
- Swap the Chicken: Don’t have cooked chicken on hand? No worries! You can use rotisserie chicken or even shredded turkey. If you’re looking for a vegetarian option, try using chickpeas or tofu instead.
- Cheese Lovers: While I love mozzarella, feel free to mix it up with cheddar, gouda, or even a spicy pepper jack for an added kick!
- Herbaceous Goodness: Besides thyme and oregano, you could try adding fresh herbs like rosemary or basil for an extra burst of flavor.
- Veggie Boost: Toss in steamed spinach or zucchini for added nutrients and to sneak more veggies into your meal!
Let’s Make the Keto Garlic Mushroom Chicken Casserole!
Ingredients
- 2 cups cooked chicken, shredded or diced
- 8 ounces mushrooms, sliced (button or cremini)
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- First things first: preheat your oven to 375°F (190°C). This makes sure everything bakes evenly and gets that lovely golden color.
- In a large skillet over medium heat, add the olive oil. Once it’s hot, toss in the sliced mushrooms. Sauté them until they are golden brown and have released their moisture—this usually takes about 5-7 minutes.
- Add the minced garlic to the skillet and cook for 1-2 minutes longer until it’s wonderfully fragrant—just keep stirring to avoid burning!
- In a big mixing bowl, combine the cooked chicken, sautéed mushrooms and garlic, heavy cream, dried thyme, oregano, a good sprinkle of salt, and pepper. Mix it up until everything is well combined.
- Transfer this delicious mixture into a greased 9×13-inch casserole dish, spreading it evenly across the bottom.
- Now, sprinkle the shredded mozzarella and grated Parmesan cheese generously on top of the chicken mixture. Yum!
- Place the casserole in your preheated oven and bake for about 25-30 minutes, or until the cheese is bubbly and golden brown.
- Once it’s done baking, remove it from the oven and let it cool for a few moments. Finally, garnish with some freshly chopped parsley for that final touch before serving!
- Dig in while it’s hot and enjoy your delicious low-carb comfort food!
Handy Tips for This Recipe
- If you like a crusty top on your casserole, broil it for an extra 2-3 minutes after baking—watch it carefully to avoid burning!
- Store leftovers in an airtight container in the fridge for up to 3 days, and simply reheat in the oven or microwave.
- You can add a splash of chicken broth if you want a slightly thinner sauce or to adjust the creaminess to your liking.
Equipment You’ll Need
Gather these tools so you’re all set to cook up a storm:
- A large skillet for sautéing
- A mixing bowl for combining all your ingredients
- A 9×13-inch casserole dish (make sure it’s greased!)
- A spatula for mixing
- A knife and cutting board for chopping
Frequently Asked Questions
- Can I use fresh chicken instead of cooked? Yes! Feel free to cook diced chicken in the skillet first and then follow the recipe.
- What if I can’t have dairy? You can substitute the cream with coconut cream or a dairy-free sour cream, and use dairy-free cheese alternatives!
- Can I freeze leftovers? Yes! Just make sure to let the casserole cool completely before transferring to a freezer-safe container. It should be good for up to 3 months.
- How do I store leftovers? Place them in an airtight container and refrigerate. They will keep well for about 3 days!
- Is this recipe gluten-free? Yes, it’s naturally gluten-free since it doesn’t contain any flour or wheat products!
Get Cooking!
I hope you’re as excited about this Keto Garlic Mushroom Chicken Casserole as I am! It’s such a comforting dish, and I know you and your family will love it. If you make it, I would absolutely love to hear how it turns out! Feel free to reach out and share your delicious results. Don’t forget to pin this recipe on Pinterest for easy access later—happy cooking!
