Delicious Crustless Bacon & Cheese Quiche: A Tasty Low-Carb Breakfast
Hey there! Are you ready to whip up a breakfast that is not only super delicious but also easy to make? Today, I’m excited to share my recipe for a Crustless Bacon & Cheese Quiche. This dish is perfect for busy mornings or lazy weekends when you want something hearty and satisfying without the carbs. Plus, it’s a hit with both kids and adults in my household—you’re going to love it!
Nutritional Benefits of This Quiche
This crustless quiche is a fabulous source of protein, thanks to the eggs and bacon, and it’s also loaded with healthy fats from the heavy cream and cheese. The eggs are rich in nutrients like vitamins D and B12, which are essential for energy and mood. Plus, if you’re looking to cut back on carbs, this dish fits perfectly into that plan!
Easy Variations to Try
- Veggie Lovers: Want to make it even healthier? Add spinach, bell peppers, or zucchini! Just sauté your veggies first to remove excess moisture before adding them to the mix.
- Cheese Switch: If cheddar isn’t your thing, feel free to swap in mozzarella, feta, or even pepper jack for a spicy kick.
- Herb Infusion: Fresh herbs like thyme or basil can elevate your quiche’s flavor wonderfully. Stir some in or sprinkle on top before serving!
- Gluten-Free: While this recipe is naturally gluten-free, just ensure that you’re using verified gluten-free bacon and any cheese brands you add.
Your Step-by-Step Guide to Making the Quiche
Ingredients You’ll Need
- 6 large eggs
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup cooked bacon, chopped
- 1/2 cup diced onion (optional)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh herbs (e.g., chives or parsley) for garnish
Instructions
- First things first, preheat your oven to 375°F (190°C). This will make sure your quiche is nice and fluffy.
- In a large mixing bowl, whisk together the eggs and heavy cream until everything is combined and frothy. You want that light and airy texture!
- Next, stir in the shredded cheddar cheese, cooked bacon, and diced onion if you’re including it. Don’t forget the garlic powder, salt, and black pepper! Mix well to ensure every bite is full of flavor.
- Now, grab your 9-inch round pie or quiche dish. Grease it up with some cooking spray or a bit of butter to prevent sticking.
- Pour the egg and bacon mixture into the dish, and spread it evenly. It’s looking good already, doesn’t it?
- Pop it in the oven for 30 to 35 minutes. You’ll know it’s ready when it’s set in the middle and beautifully golden brown on top.
- Once it’s done, let your quiche cool for a few minutes before slicing. That’ll help it hold its shape.
- Garnish with fresh herbs if you want to add a bit of color and flavor, then serve warm or at room temperature!
Practical & Valuable Tips
- If you’ve made this dish ahead of time, it can be stored in the fridge for up to 4 days. Just cover it with foil or plastic wrap to keep it fresh.
- For easy reheating, pop slices in the microwave for about 30 seconds or until warmed through.
- You can freeze the quiche up to 3 months. Just slice it and wrap each piece in plastic wrap, then place them in a freezer bag.
Equipment You’ll Need
Before you start cooking, gather these tools:
- A large mixing bowl
- A whisk or fork for mixing
- A 9-inch pie or quiche dish
- Measuring cups and spoons
- A spatula for smoothing the mixture
- An oven mitt for taking the quiche out of the oven
Frequently Asked Questions
- Can I make this quiche ahead of time? Yes, you can prepare it the night before and store it in the fridge, just bake it when you’re ready!
- How do I know when my quiche is done? If it’s set in the center and the edges are golden brown, you’re good to go!
- What can I use instead of heavy cream? You can use half-and-half or whole milk, but keep in mind the texture might be a little less creamy.
- Can I make this vegetarian? Absolutely! Just skip the bacon and add more veggies!
- How can I serve this dish? It’s wonderful for breakfast, brunch, or even dinner! Pair it with a simple salad for a complete meal.
Join the Conversation!
I hope you have as much fun making this quiche as I do! It’s really a dish that brings people together, whether you’re enjoying it on a Sunday morning with family or serving it up for brunch with friends. If you tried this recipe, I’d love to hear how it turned out! Share your photos on Pinterest and tag me so we can celebrate our quiche-making adventures together!
