Your New Favorite Dinner: Creamy Spinach & Feta Gnocchi!
Hey there, friend! If you’re like me and have those hectic days where you want something delicious yet stress-free for dinner, I’ve got the perfect solution for you! This Creamy Spinach & Feta Gnocchi is a one-pan meal that combines comfort with nutritious goodness, and I promise you, it’s incredibly easy to whip up. Trust me, once you try it, you’ll be coming back to it time and time again!
Nutritional Benefits
So, let’s talk about why this creamy delight is not just mouth-watering but can also be a healthy choice. Spinach is a powerhouse of nutrients; it’s packed with vitamins A, C, and K, and loads of iron. Plus, feta cheese brings a delicious tang and gives you a boost of calcium and protein. The heavy cream? Well, we could just say it adds a lovely richness that makes this dish feel extra special. But if you’re considering health, feel free to adjust the amount or swap it out with a lighter alternative like half-and-half!
Adaptable Variations
- For Lactose-Free Needs: Substitute feta with a tahini or cashew-based cheese for a dairy-free variation.
- Extra Flavor: Love some heat? Toss in a pinch of red pepper flakes to spice things up! You could also add some sun-dried tomatoes for an extra flavor punch.
- Swap the Greens: If spinach isn’t your thing, feel free to substitute it with kale or even broccoli! Just adjust the cooking time to ensure they are tender.
- Protein Boost: Want some added protein? Incorporate grilled chicken or shrimp into the mix! Just cook them up separately and add them before you finish the dish.
Delicious Creamy Spinach & Feta Gnocchi Recipe
Ingredients
- 1 package (16 oz) of gnocchi
- 2 cups fresh spinach
- 1 cup feta cheese, crumbled
- 1 cup heavy cream
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 cup onion, finely chopped
- 1/4 cup grated Parmesan cheese
- Salt and black pepper to taste
- Optional: cooked bacon pieces or pancetta for garnish
- Optional: red pepper flakes for heat
Step-by-Step Cooking Instructions
- Cook the Gnocchi: Grab a large pot and bring salted water to a boil. Toss in the gnocchi and follow the package instructions—you’ll know they’re ready when they float to the top! Drain and set them aside.
- Sauté the Aromatics: In a large skillet over medium heat, drizzle your olive oil. Add in the chopped onion and minced garlic. Sauté them until they become soft and fragrant, which should take about 3-4 minutes.
- Add Spinach: Put in the fresh spinach and sauté until it has wilted, which is usually around 2-3 minutes. It’s a beautiful green moment!
- Create the Cream Sauce: Now it’s time for the magic—pour in the heavy cream. Stir everything well, allowing it to simmer for a few minutes until it thickens slightly.
- Incorporate Gnocchi and Feta: Gently mix in the cooked gnocchi followed by the crumbled feta cheese. Fold it all together so that the gnocchi is well coated with that luscious sauce.
- Season: Time to season your dish! Add salt, pepper, and red pepper flakes (if you’re feeling spicy) to taste. Give it a good mix until everything is combined and heated through.
- Finish with Parmesan: Sprinkle that grated Parmesan cheese on top, letting it melt slightly into the creamy goodness.
- Serve: Dish out your creamy spinach and feta gnocchi into bowls. For a little extra flair, you can garnish with additional crumbled feta and crumbled bacon or pancetta, along with a sprinkle of freshly cracked black pepper.
- Enjoy: Serve immediately and dig in. You’ve earned it!
Practical and Valuable Tips
- **Storage**: If you have leftovers (which is rare in my house!), store them in an airtight container in the fridge for up to 2 days. Just be aware that the gnocchi may get a bit softer on reheating.
- **Freshness Alert**: Use fresh spinach for the best taste and nutrients. I find that bagged pre-washed spinach works just as well for convenience.
- **Serving Size**: This recipe serves about 4, but you can easily double it for a larger crowd or keep some on hand for lunches during the week!
Equipment Needed
Here’s what you’ll need to make this lovely dish:
- A large pot for cooking the gnocchi
- A large skillet for sautéing and combining
- A wooden spoon or spatula for stirring
- A colander for draining the gnocchi
- A measuring cup for ingredients
- A sharp knife and cutting board for chopping
Frequently Asked Questions
- Can I use frozen gnocchi? Yes, frozen gnocchi works just fine! Just boil them straight from the freezer; it’ll take a little longer to cook.
- Can I use other types of cheese? Absolutely! Try goat cheese or cream cheese for a different flavor twist.
- Is this dish good for meal prep? Yes! Just reheat gently on the stove with a splash of water or cream to refresh the sauce.
- Can I add more vegetables? Of course! Cherry tomatoes, bell peppers, or zucchini would all work deliciously here.
- How can I make it vegetarian? This recipe is already vegetarian, so you’re good to go! Just skip the optional bacon or pancetta for a fully veggie treat.
Did you try making this Creamy Spinach & Feta Gnocchi? I’d love to hear how it turned out for you! Share your experience or any variations you tried. Don’t forget to pin this recipe on Pinterest for future deliciousness!







