Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce – Fresh & Protein-Packed

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Lisa Bennett

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Welcome to my Grilled Shrimp Bowl Adventure!

Hi there, delightful foodie! If you’re looking for something fresh, vibrant, and protein-packed, you’ve absolutely landed in the right place. I’m excited to share with you my Grilled Shrimp Bowl recipe, featuring zesty avocado, crunchy corn salsa, and a creamy sauce that’ll make your taste buds dance with joy. This dish isn’t just delicious; it’s super easy to whip up, making it perfect for a weeknight dinner or for impressing friends at a weekend get-together. Let’s dive in, shall we?

The Nutritional Benefits

Before we get cooking, let’s chat about the amazing benefits of this vibrant bowl. First off, shrimp are an excellent source of lean protein, which is essential for maintaining muscle mass, especially if you’re active. Each serving also provides important vitamins and minerals, like Vitamin B12 and selenium! And let’s not forget about the avocado—an amazing source of healthy fats that can help with heart health. Pair that with fresh corn, tomatoes, and cilantro, and you’ve got a colorful dish bursting with vitamins, fiber, and flavor! Who knew eating healthy could taste this good?

Fun Variations to Try!

Now, let’s make this recipe your own! Here are a few fun things you can do to switch it up:

  • Swap the Protein: If shrimp isn’t your thing, you can use grilled chicken or even some delicious grilled veggies for a vegetarian option!
  • Spice Level: Want to up the kick? Add some diced jalapeños to your corn salsa or switch to a spicy yogurt for your creamy sauce.
  • Herbs Galore: Try switching out cilantro for fresh parsley or even basil for a different twist on the flavor!

Let’s Get Cooking: Grilled Shrimp Bowl Recipe

Ingredients

  • Fresh shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 1 ripe avocado (sliced)
  • 1 cup corn (fresh or canned)
  • 1 cup diced tomatoes
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup fresh cilantro (chopped)
  • Juice of 1 lime
  • 1/2 cup sour cream or Greek yogurt (for creamy sauce)
  • Hot sauce (optional for the creamy sauce)
  • Seasoning for corn salsa (e.g., cumin, chili powder)

Instructions

  1. Prep the Shrimp: In a mixing bowl, combine the fresh shrimp with olive oil, lemon juice, garlic powder, paprika, salt, and black pepper. Make sure to toss everything together so it’s nicely coated. Let it marinate for about 15-20 minutes while you prepare the rest!
  2. Prepare the Corn Salsa: In another bowl, mix together the corn, diced tomatoes, finely chopped red onion, fresh cilantro, and lime juice. Season with salt, black pepper, cumin, and chili powder according to your taste. Set this colorful mixture aside while the flavors mesh together.
  3. Make the Creamy Sauce: For the next step, mix together the sour cream (or Greek yogurt) with some extra lime juice. If you want a punch of heat, add a splash of hot sauce and a pinch of salt. Stir until it’s smooth and creamy.
  4. Grill the Shrimp: Preheat your grill or a grill pan over medium-high heat. When it’s nice and hot, skewer the marinated shrimp or place them directly on the grill. Grill for about 2-3 minutes on each side until they turn pink and opaque. Trust me, the smell will make your mouth water!
  5. Plate the Bowl: Start with a layer of sliced avocado on one side of your bowl. On the opposite side, carefully layer in the beautiful grilled shrimp, followed by a big spoonful of that yummy corn salsa.
  6. Drizzle with Sauce: Finally, drizzle your creamy sauce over the shrimp and salsa for that perfect finishing touch.
  7. Garnish and Serve: Optionally, sprinkle a little more chopped cilantro on top or add a wedge of lime to the bowl for extra zest. Enjoy your masterpiece!

Practical Tips for a Perfect Bowl

  • Do you want to save time? You can prep the shrimp and salsa in advance and just grill at meal time!
  • If you have leftover shrimp, store them in an airtight container in the fridge; they are good for up to 3 days.
  • For an extra layer of flavor, consider grilling your corn on the cob before cutting it off the cob for a smoky taste.

Equipment Needed

This recipe is simple and requires minimal equipment!

  • A mixing bowl for marinating shrimp
  • A separate bowl for corn salsa
  • A small bowl for the creamy sauce
  • A grill or grill pan for cooking the shrimp
  • A spatula or grill tongs for flipping shrimp
  • A sharp knife for slicing avocado and dicing veggies
  • Measuring cups and spoons for accurate ingredient measurements

Frequently Asked Questions

  1. Can I use frozen shrimp? Absolutely! Just ensure they’re fully thawed and patted dry before marinating.
  2. What if I don’t have corn? You could substitute it with black beans or even diced bell peppers for a different crunch!
  3. How can I store leftovers? Keep everything in separate airtight containers in the fridge for the best texture and flavor.
  4. Can I cook the shrimp in a skillet instead of a grill? Yes! Just heat a little olive oil in a skillet and follow the same grilling instructions.
  5. How do I make this bowl vegan? Swap shrimp with grilled tofu or chickpeas and use cashew cream instead of sour cream!

What’s Next?

So there you have it! A grilled shrimp bowl that’s not only beautiful to look at but also packed with flavor and nutrition. I’d love to know how yours turned out! Don’t forget to pin this recipe on Pinterest so you can make it again and share it with your friends. Let’s keep this delicious journey going together!

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